Phoenix Fitness, Fabric Resistance Bands (Booty Bands – Set of 3)

Description Progressive resistance. Zero slip. Anywhere you train. This set of three non-slip fabric resistance bands—commonly known as booty bands or glute bands—is ideal for strengthening your lower body, improving flexibility, and adding variety to your workouts at home or on the go. With three progressive resistance levels, you can build up from activation drills to strength-focused movements like squats, side steps, glute bridges, and more. These are the bands we recommend in our FitFactory classes when Buds want more targeted glute work with zero rolling or pinching. The breathable mesh carry bag and travel-sized workout guide make it easy to stay consistent while travelling, working out at home, or sneaking in a quick glute session on your lunch break. What’s included: 3x non-slip fabric resistance bands 1x breathable mesh drawstring carry bag 1x travel-sized workout guide Resistance levels: Light: 6–11kg (14–25lb) Medium: 11–16kg (25–35lb) Strong: 16–20kg (35–45lb) Buds tip: Planning to combine banded glute work with barbell hip thrusts or squats? Protect your hips and up your comfort with the [Gymist Barbell Pad]—the same one we use in our studio every week.

Size Guide